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Position-Specific
Position Specific Program
30 sessions · ~28k touches · 1219 min
POSITION SPECIFIC Forge Position Specific Training This program was built to help you train the exact demands of your position. Every position in football has different responsibilities, movements, decisions, and details. A winger does not solve the game the same way a center back does. A striker does not move the same way as a center midfielder. A fullback or wingback must understand both attacking and defensive responsibilities. The goal is simple: help you understand your role at a deeper level and train the situations you are most likely to face in a real match. How To Add These Sessions I
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Tight Control + Burst
6 drills
44m
~850
Speed Dribbling + Crossing
6 drills
46m
~1.4k
Skill Moves + Combination Play
6 drills
45m
~1.4k
Transition Winger
6 drills
32m
~500
Creativity + End Product
6 drills
42m
~1.6k
Advanced Winger Finisher Creator
6 drills
32m
~1.1k
Hold-Up And Spin
6 drills
54m
~900
First Touch Finish
6 drills
57m
~700
Run The Channel
6 drills
42m
~500
Press And Punish
6 drills
41m
~600
Combination Striker
6 drills
60m
~1.2k
Box Craft
6 drills
42m
~900
Pocket Turn + Release
6 drills
43m
~2.1k
Pressure Creation
6 drills
39m
~1.2k
Connect And Create
6 drills
37m
~900
Between-The-Lines Control
6 drills
35m
~800
Late Box Arrival
6 drills
46m
~750
Advanced Creator
6 drills
37m
~900
Build-Out Foundation
6 drills
43m
~1k
Aerial And First Touch
6 drills
38m
~700
Step And Recover
6 drills
33m
~600
Distributor From The Back
6 drills
36m
~1.1k
Press And Contain
6 drills
38m
~1.3k
Transition Defender
6 drills
37m
~650
Wide Defend And Break
6 drills
32m
~300
Recovery Sprint + Cross
6 drills
33m
~350
Build In The Channel
6 drills
35m
~1k
Press And Counter
6 drills
36m
~1k
Touchline Control
6 drills
42m
~1.1k
Repeated Wide Actions
6 drills
44m
~900