Position Specific Program

6 drills

Press And Punish

0/6
completed drills
0 of 700 touches
  1. KNEE DRIVES ON WALL
    2 × 10s WORK
    Strength
  2. FIGURE 8 DRILL (WEAVING AROUND CONES)
    1 × 4
    Dribbling75 touches
  3. DRIVEN PASS ON GROUND W/ LACES
    1 × 35 BOTH
    Passing100 touches
  4. TWO TOUCH; SHORT AND FAST PASSES
    2 × 25
    Passing300 touches
  5. FINESSE FINISHING 5 & 6
    3 × 5 BOTH SIDES (GOING OTHER DIRECTION)
    Finishing100 touches
  6. SKILL MOVE FINISHING 5 & 6
    3 × 5 BOTH SIDES OF FIELD
    Dribbling100 touches