6 drills

First Touch Finish

1. CHEST CONTROL

   1 × 20 · rest 90-120s

   First Touch50 touches
2. INSIDE OF FOOT CONTROL FROM AIR

   2 × 6 · rest 90-120s

   First Touch40 touches
3. ABOVE THE KNEE JUGGLING

   1 × 250 · rest 90-120s

   Juggling250 touches
4. INSIDE THE BOX FINISHING 3 & 4

   3 × 5 BOTH SIDES OF THE FIELD · rest 90-120s

   Finishing100 touches
5. SKILL MOVE FINISHING 1 & 4

   3 × 5 BOTH SIDES OF THE FIELD · rest 90-120s

   Dribbling100 touches
6. ALTERNATING PASSING

   2 × 40 · rest 90-120s

   Passing150 touches