Position Specific Program

6 drills

Transition Winger

0/6
completed drills
0 of 500 touches
  1. ZIG ZAG 10
    1 × 6 BOTH FEET
    Dribbling200 touches
  2. JOG + SPRINT
    1 × 5 BOTH FEET
    Speed
  3. GAME SPEED CROSSING CUTBACK
    2 × 5 BOTH FEET
    Crossing50 touches
  4. SPEED DRIBBLING CHECKPOINTS
    1 × 4 BOTH FEET
    Dribbling150 touches
  5. ONE TOUCH + QUICK SIDE SHUFFLE
    2 × 12 BOTH
    Passing50 touches
  6. INSIDE OF FOOT CONTROL FROM AIR
    1-3 × 20
    First Touch50 touches