Position Specific Program

6 drills

Between-The-Lines Control

0/6
completed drills
0 of 800 touches
  1. RAPID PASSING KEEPING RHYTHM
    3 × 30
    Passing200 touches
  2. TURNING SESSION 5 & 6
    1 × 20 BOTH WAYS
    First Touch150 touches
  3. RECEIVE/TURN/PASS DRIVEN
    1 × 20 BOTH
    First Touch200 touches
  4. INSIDE FOOT CONTROL + TOUCH ACROSS + PASS
    3 × 25
    First Touch200 touches
  5. 3 TOUCH PATTERN JUGGLES (FOOT THIGH HEAD SEQUENCE)
    1-3 × 12
    Juggling10 touches
  6. ZIZ ZAG 10 HEAD UP
    1 × 8 BOTH FEET
    First Touch50 touches