Position Specific Program
6 drills
Advanced Creator
0/6
completed drills
0 of 900 touches
- REACTIVE GATE PASSING2 × 15 BOTH FEETDribbling450 touches
- CONTRAST GATE DRIBBLING1 × 20 GATES AS FAST AS POSSIBLE BOTH FEETDribbling200 touches
- SECOND POST CROSS (R)2 × 6Crossing40 touches
- DRIVEN PASS ON GROUND W/ LACES3 × 12Passing100 touches
- OUTSIDE FOOT RECEIVE + INSIDE FOOT PASS3 × 15First Touch100 touches
- QUICK LATERAL SHUFFLES (MAX EFFORT)3 × 10 TIMESAgility