5 drills

Receiving Out Of The Air - Footwork Focus

1. LACES CONTROL FROM AIR

   1 × 50 BOTH · rest 60-90s

   First Touch~150 touches
2. INSIDE OF FOOT CONTROL FROM AIR

   1 × 50 BOTH · rest 60-90s

   First Touch~150 touches
3. OUTSIDE OF THE FOOT CONTROL FROM AIR

   1 × 50 · rest 60-90s

   First Touch~150 touches
4. SOLE CONTROL FROM AIR

   1 × 50 · rest 60-90s

   First Touch~150 touches
5. THIGH CONTROL TO FOOT JUGGLE

   1 × 50 · rest 60-90s

   First Touch~50 touches