Elite First Touch

5 drills

Full Body Control

0/5
completed drills
0 of 250 touches
  1. ALTERNATING BELOW THE KNEE JUGGLING
    1 × 100 · rest 45-60s
    Juggling100 touches
  2. THIGH TO FOOT JUGGLES
    1 × 50 BOTH FEET · rest 45-60s
    Juggling50 touches
  3. BELOW THE KNEE SINGLE FOOT JUGGLING
    1 × 50 BOTH FEET · rest 45-60s
    Juggling50 touches
  4. HEAD JUGGLING
    2 × 25 · rest 45-60s
    Juggling50 touches
  5. FOOT-THIGH-HEAD JUGGLING SEQUENCE
    1 × 25 · rest 45-60s
    Juggling20 touches