Elite First Touch

5 drills

Juggling Repetitions

0/5
completed drills
0 of 850 touches
  1. ALTERNATING BELOW THE KNEE JUGGLING
    1 × 250 · rest 2-3 MIN.
    Juggling250 touches
  2. ALTERNATING CHEST HEIGHT JUGGLING
    1 × 250 · rest 2-3 MIN.
    Juggling250 touches
  3. ALTERNATING ABOVE THE HEAD JUGGLING
    1 × 150 · rest 2-3 MIN.
    Juggling150 touches
  4. BELOW THE KNEE SINGLE FOOT JUGGLING
    1 × 100 BOTH FEET · rest 2-3 MIN.
    Juggling100 touches
  5. CHEST HEIGHT ISOLATION
    1 × 100 BOTH FEET · rest 2-3 MIN.
    Juggling100 touches