90 Day Ball Mastery Program

5 drills

Weeks 9-12 (Day 3) Elite First Touch

0/5
completed drills
0 of 900 touches
  1. WALL JUGGLING FREESTYLE
    1 × 10-15 MIN.
    Juggling600 touches
  2. WALL JUGGLING INSIDE FOOT
    1 × 50-100 BOTH
    Juggling75 touches
  3. WALL JUGGLING LACES (R)
    1 × 50-100
    Juggling75 touches
  4. WALL JUGGLING THIGH + LACES
    1 × 50-100 BOTH
    Juggling75 touches
  5. WALL JUGGLING LACES (L)
    1 × 50-100
    Juggling75 touches