90 Day Ball Mastery Program

4 drills

Weeks 9-12 (Day 2) Dribbling At Speed

0/4
completed drills
0 of 550 touches
  1. SLD - INSIDE TURN (R) & (L)
    1 × 6-10
    Weak Foot150 touches
  2. SLD - OUTSIDE TURN (R) & (L)
    1 × 6-10
    Weak Foot150 touches
  3. CONE DRIBBLE + ACCELERATION (R) + (L)
    1 × 6-10
    Dribbling150 touches
  4. SLD - REVERSE STEP OVER (R) + (L)
    1 × 6-10
    Dribbling75 touches