4 drills

Weeks 9-12 (Day 2) Dribbling At Speed

0
touches banked
0/4
of ~550
  1. SLD - INSIDE TURN (R) & (L)
    1 × 6-10
    Weak Foot~150 touches
  2. SLD - OUTSIDE TURN (R) & (L)
    1 × 6-10
    Weak Foot~150 touches
  3. CONE DRIBBLE + ACCELERATION (R) + (L)
    1 × 6-10
    Dribbling~150 touches
  4. SLD - REVERSE STEP OVER (R) + (L)
    1 × 6-10
    Dribbling~75 touches