90 Day Ball Mastery Program

5 drills

Weeks 5-8 (Day 2) Dribbling Under Pressure

0/5
completed drills
0 of 700 touches
  1. WIDE ZIG ZAG 6 (R)
    1 × 4-8
    Dribbling150 touches
  2. WIDE ZIG ZAG 6 (L)
    1 × 4-8
    Dribbling150 touches
  3. WIDE ZIG ZAG 6 (B)
    1 × 4-8
    Dribbling150 touches
  4. RONALDINHO DRIBBLING (SOUND CUE DRIBBLING)
    4 × 25 SECONDS ON 15 SECONDS OFF · rest 90-120s
    Dribbling100 touches
  5. ZIG ZAG SHUFFLE 10 TEMPO CHANGE
    1 × 4-8 · rest 90-120s
    Dribbling150 touches