90 Day Ball Mastery Program

4 drills

Weeks 1-4 (Day 2) Dribbling Fundamentals

0/4
completed drills
0 of 600 touches
  1. BALL MASTERY: INSIDE- INSIDE
    2 × 30-45s · rest 60-90s
    Ball Mastery150 touches
  2. BALL MASTERY: TOE TOUCHES
    2 × 30-45s · rest 60-90s
    Ball Mastery150 touches
  3. BALL MASTERY: INSIDE-OUTSIDE
    2 × 30-45s BOTH · rest 60-90s
    Ball Mastery150 touches
  4. ELITE 10
    1 × 8-10 · rest 90-120s
    Ball Mastery150 touches