4 drills

Weeks 1-4 (Day 2) Dribbling Fundamentals

0
touches banked
0/4
of ~600
  1. BALL MASTERY: INSIDE- INSIDE
    2 × 30-45s · rest 60-90s
    Ball Mastery~150 touches
  2. BALL MASTERY: TOE TOUCHES
    2 × 30-45s · rest 60-90s
    Ball Mastery~150 touches
  3. BALL MASTERY: INSIDE-OUTSIDE
    2 × 30-45s BOTH · rest 60-90s
    Ball Mastery~150 touches
  4. ELITE 10
    1 × 8-10 · rest 90-120s
    Ball Mastery~150 touches