3 drills

Weeks 1-4 (Day 1) Ball Control + Juggling

0
touches banked
0/3
of ~1.6k
  1. JUGGLING WITH ONE BOUNCE
    1 × 250-500
    Juggling~400 touches
  2. BELOW THE KNEE JUGGLING
    1 × 500-1000
    Juggling~750 touches
  3. ABOVE THE KNEE JUGGLING
    1 × 350-500
    Juggling~400 touches