90 Day Ball Mastery Program

3 drills

Weeks 1-4 (Day 1) Ball Control + Juggling

0/3
completed drills
0 of 1,600 touches
  1. JUGGLING WITH ONE BOUNCE
    1 × 250-500
    Juggling400 touches
  2. BELOW THE KNEE JUGGLING
    1 × 500-1000
    Juggling750 touches
  3. ABOVE THE KNEE JUGGLING
    1 × 350-500
    Juggling400 touches