Weak Foot Program

3 drills

Weeks 5-8 (Day 2)

0/3
completed drills
0 of 450 touches
  1. TIGHTER-SPACE DRIBBLING
    1 × 10
    Dribbling150 touches
  2. WIDE ZIG ZAG DRIBBLING
    1 × 10
    Dribbling200 touches
  3. FREESTYLE DRIBBLING (WEAK FOOT ONLY)
    3 × 30s
    Dribbling100 touches