Weak Foot Program

3 drills

Weeks 1-4 (Day 2)

0/3
completed drills
0 of 500 touches
  1. SLOW DRIBBLING CONES
    1 × 10 · rest 2-3 MIN.
    Dribbling150 touches
  2. AS MANY TOUCHES AS POSSIBLE THROUGH CONES
    1 × 10 · rest 60-90s
    Dribbling150 touches
  3. SLOW ZIG ZAG CONE DRIBBLING
    1 × 10 · rest 60-90s
    Dribbling200 touches