Weak Foot Program

3 drills

Weeks 1-4 (Day 1)

0/3
completed drills
0 of 1,500 touches
  1. CLOSE RANGE ONE-TOUCH WALL PASSING
    2 × 150 · rest 60-90s
    Passing300 touches
  2. CLOSE RANGE ONE-TOUCH STRIKING
    2 × 150 · rest 60-90s
    Passing900 touches
  3. RECEIVE & PASS
    2 × 75 · rest 60-90s
    First Touch300 touches