Elite Dribbler Program

4 drills

Skill Moves

0/4
completed drills
0 of 500 touches
  1. ACCELERATION + STEPOVER
    1 × 8 BOTH FEET · rest 90-120s
    Dribbling100 touches
  2. BODY FEINT
    1 × 20 BOTH FEET · rest 90-120s
    Dribbling150 touches
  3. SLD - REVERSE STEPOVER TURN
    1 × 8 · rest 90-120s
    Dribbling150 touches
  4. BODY FEINT FREESTYLE
    6 × 15 SECONDS WORK 20 SECONDS REST · rest 45-60s
    Dribbling100 touches