4 drills

Skill Moves

0
touches banked
0/4
of ~500
  1. ACCELERATION + STEPOVER
    1 × 8 BOTH FEET · rest 90-120s
    Dribbling~100 touches
  2. BODY FEINT
    1 × 20 BOTH FEET · rest 90-120s
    Dribbling~150 touches
  3. SLD - REVERSE STEPOVER TURN
    1 × 8 · rest 90-120s
    Dribbling~150 touches
  4. BODY FEINT FREESTYLE
    6 × 15 SECONDS WORK 20 SECONDS REST · rest 45-60s
    Dribbling~100 touches