Elite Dribbler Program

4 drills

Change Of Tempo

0/4
completed drills
0 of 500 touches
  1. INSIDE DRAG STUTTER ACCELERATIONS
    2 × 7 CIRCUITS (BOTH FEET) · rest 90-120s
    Dribbling200 touches
  2. OUTSIDE PUSH STUTTER ACCELERATIONS
    2 × 7 CIRCUITS · rest 90-120s
    Speed100 touches
  3. SLOW JOG INTO STEPOVER + ACCELERATION (R)
    2 × 7 CIRCUITS · rest 90-120s
    Dribbling100 touches
  4. SLOW JOG INTO STEPOVER + ACCELERATION (L)
    2 × 7 CIRCUITS · rest 90-120s
    Dribbling100 touches