Elite Dribbler Program

5 drills

Change Of Tempo

0/5
completed drills
0 of 450 touches
  1. CONE DRIBBLING + ACCELERATION (R)
    1 × 5 · rest 60-90s
    Dribbling75 touches
  2. CONE DRIBBLING + ACCELERATION (L)
    1 × 5 · rest 60-90s
    Dribbling75 touches
  3. ACCELERATION INTO CONE DRIBBLING (R)
    1 × 5 · rest 60-90s
    Dribbling75 touches
  4. ACCELERATION INTO CONE DRIBBLING (L)
    1 × 5 · rest 60-90s
    Dribbling75 touches
  5. ELITE 10
    1 × 5 BOTH FEET · rest 60-90s
    Dribbling150 touches