Elite Dribbler Program

4 drills

Straight Line Speed

0/4
completed drills
0 of 450 touches
  1. SIDE SHUFFLES W/ CONE DRIBBLE + ACCELERATION
    1 × 4 EACH WAYS · rest 2-3 MIN.
    Dribbling150 touches
  2. CONE DRIBBLE + ACCELERATION
    1 × 4 EACH SIDE OF CONES · rest 2-3 MIN.
    Dribbling150 touches
  3. SLD - INSIDE CHOP
    1 × 5 BOTH FEET · rest 2-3 MIN.
    Dribbling75 touches
  4. SLD - OUTSIDE CHOP
    1 × 5 BOTH FEET · rest 2-3 MIN.
    Dribbling75 touches