5 drills

Straight Line Speed

0
touches banked
0/5
of ~450
  1. SLD - ACCELERATION
    1 × 6 BOTH FEET · rest 2-3 MIN.
    Speed
  2. SLD - CRUYFF TURN
    1 × 6 BOTH FEET · rest 2-3 MIN.
    Dribbling~200 touches
  3. SLD - REVERSE STEPOVER
    1 × 6 BOTH FEET · rest 2-3 MIN.
    Dribbling~75 touches
  4. SLD - INSIDE CHOP
    1 × 6 BOTH FEET · rest 2-3 MIN.
    Dribbling~75 touches
  5. SLD - OUTSIDE CHOP
    1 × 6 BOTH FEET · rest 2-3 MIN.
    Dribbling~75 touches