Elite Dribbler Program

5 drills

Change Of Direction

0/5
completed drills
0 of 500 touches
  1. WIDE ZIG ZAG 6 (R)
    1 × 6 · rest 90-120s
    Dribbling100 touches
  2. WIDE ZIG ZAG 6 (L)
    1 × 6 · rest 90-120s
    Dribbling100 touches
  3. WIDE ZIG ZAG 6 (B)
    1 × 6 · rest 90-120s
    Dribbling100 touches
  4. INSIDE DRAG ZIG ZAG 6
    1 × 6 · rest 90-120s
    Dribbling100 touches
  5. OUTSIDE PUSH ZIG ZAG 6
    1 × 6 · rest 90-120s
    Dribbling100 touches