5 drills

Change Of Direction

0
touches banked
0/5
of ~750
  1. WIDE ZIG ZAG 6
    1 × 4 BOTH FEET · rest 90-120s
    Dribbling~150 touches
  2. STEPOVERS ZIG ZAG 6
    1 × 8 · rest 90-120s
    Dribbling~150 touches
  3. BEHIND THE LEG ZIG ZAG 6
    1 × 8 · rest 90-120s
    Dribbling~150 touches
  4. INSIDE DRAG ZIG ZAG 6
    1 × 8 · rest 90-120s
    Dribbling~150 touches
  5. OUTSIDE PUSH ZIG ZAG 6
    1 × 8 · rest 90-120s
    Dribbling~150 touches