5 drills

Tight Ball Control

0
touches banked
0/5
of ~450
  1. TOE TOUCHES 10
    1 × 10 BOTH FEET · rest 2-3 MIN.
    First Touch~50 touches
  2. LATERAL PUSH & PULL 10
    1 × 10 BOTH FEET · rest 2-3 MIN.
    Agility~150 touches
  3. ZIG ZAG 10
    1 × 10 · rest 60-90s
    Dribbling~200 touches
  4. SHUFFLE 10
    1 × 10 · rest 60-90s
    Agility
  5. FREESTYLE DRIBBLING FINISHER
    1 × 10 · rest 60-90s
    Dribbling~30 touches