Advanced Dribbling Program

2 drills

Contrast Dribbling

0/2
completed drills
0 of 50 touches
  1. Mini ball freestyle dribbling
    6 ROUNDS × 25 SECONDS WORK 15 SECONDS REST · rest 90-120s
    Dribbling30 touches
  2. match ball freestyle dribbling
    6 ROUNDS × 25 SECONDS WORK 15 SECONDS REST · rest 90-120s
    Dribbling30 touches