Beginner

Beginner Program

8 sessions · ~5.4k touches · 156 min

BEGINNER PROGRAM The main goal By the end of the beginner program, the player should have a clean technical foundation in the four most important beginner areas: Juggling for touch and coordination. Dribbling for close control and confidence. Passing for accuracy and rhythm. Shooting for clean ball striking and finishing. Before you start, here is how to use it. The exercise names are clickable Tap or click the exercise name to open a quick video demonstration showing exactly how to perform the drill with proper technique. How long each workout should take The session takes 20 to 35 minutes de