Advanced

Advanced First Touch Program

4 sessions · ~1.5k touches · 76 min

ADVANCED FIRST TOUCH PROGRAM GOAL The Advanced First Touch Program is designed to build elite control, reaction speed, and awareness through every first contact with the ball. This program goes beyond simple receiving and focuses on controlling the ball with purpose, adjusting to unpredictable cues, and preparing the next action at speed. From directional first touches and turning under pressure to juggling based coordination work, every session is built to sharpen a player’s ability to stay clean, composed, and efficient in real game situations. Program Focuses Build sharper directional first